THIS ONE THING WILL PUT YOUR EXCUSES TO NOT EXERCISE TO SHAME!

How to do squats at home

I will start exercising from Monday!
New Year Resolution: Start exercising!
Friend’s wedding: Start exercising!

To begin with, why do you need a reason to start exercising? NO I am not going to serve you with the Fitness should be a journey gyan but who are you trying to fool with the constant gym memberships that you keep spending on and the number of clothes, one size smaller, that you keep buying, hoping that someday you’ll fit into them?

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Food Review: Yoga Café

Healthandfitness

A very Happy New Year to the readers of ButterandButts 🙂

Almost everyone’s New Year resolution includes ‘eating healthy’, am I right or am I right? I am going to make things easier for you. I have recently started exploring healthy food restaurants in Delhi and had reviewed Lean Chef in December. Did you visit the place yet?

Just when I was looking for healthy food joints, Yoga Café surprised me with some delicious food. They have a different menu for everyday of the week and asked me to pick whatever I like.

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