The peak of summer is at hand and everyone’s busy looking for ways to beat the heat.
Leave in conditioner: Check
Face wipes: Check
Water bottle (if you have some space in your bag): Check
And you are… not ready to face the summers! Here’s why:
I know you are trying to beat the heat by drinking high energy drinks (read: gulping sugar) and relying on those ice creams and candies to keep you cool. I feel sorry for you!
There’s a reason why you get watermelons, muskmelons, mangoes and all the yummy fruits in summer.
No you don’t eat them occasionally as desserts.
No you don’t even ditch mangoes because some aunty told you that pimples ho jaenge.
No you don’t eat 2 pieces of cucumber at lunch and think aj ka salad hogya!
These fruits have high levels of water and not only quench your thirst, but are also loaded with nutrients and have to capacity to keep you feeling full for longer.