How do vegetarians get complete protein?

Complete protein foods for vegans

Ever thought that eating can help you burn fat? Yes! Eating proteins with the right amount of carbohydras can help you get a lean and toned body. However, a myth has been doing rounds of the internet- vegetarian diet doesn’t provide complete protein & non-vegetarian foods are richer in protein. Read on as I prove this wrong.

Continue reading

McCain Stuffed Capsicum

I recently attended the #McCainMeetup by McCain Foods at Sheraton, Saket. There, I met some food and fashion bloggers, and got the opportunity to taste quick meals prepared by the head chef of McCain- Tushar.

While on my way back home, with Veggie Fingers, Potato cheese shots and some more yumminess from McCain foods in my bag I kept thinking of making a protein rich recipe using these. As you know, potatoes contain good levels of carbohydrates which help you keep your energy levels high. How about adding some protein to these and increasing the fat burning process also?

Continue reading