How to do squats at home

I will start exercising from Monday!
New Year Resolution: Start exercising!
Friend’s wedding: Start exercising!

To begin with, why do you need a reason to start exercising? NO I am not going to serve you with the Fitness should be a journey gyan but who are you trying to fool with the constant gym memberships that you keep spending on and the number of clothes, one size smaller, that you keep buying, hoping that someday you’ll fit into them?

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Food Review: Yoga Café


A very Happy New Year to the readers of ButterandButts 🙂

Almost everyone’s New Year resolution includes ‘eating healthy’, am I right or am I right? I am going to make things easier for you. I have recently started exploring healthy food restaurants in Delhi and had reviewed Lean Chef in December. Did you visit the place yet?

Just when I was looking for healthy food joints, Yoga Café surprised me with some delicious food. They have a different menu for everyday of the week and asked me to pick whatever I like.

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Food Review: Lean Chef


I get a headache every time I hear “I’d rather enjoy my food and die early than eat healthy and live long?” There has always been a misconception that healthy food is not tasty. Putting it better- It’s just ghas phus. Just to debunk this myth, I decided to explore places that make finger licking healthy food.

Last week, post office, I decided to visit Lean Chef. I got titillated by fresh-from-the-oven aroma of the food items as soon as I entered the place.

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‘Cointreauversial’ Evening

When Anushree from MindShift Interactive invited me to the ‘Cointreauversial’ Evening, at a renowned speakeasy bar PCO, New Delhi on December 09, 2013; I was excited!


I had no idea what the event was all about! But since I enjoy alcohol and have always been crazy about Shivan and Naresh, I was happy to attend.

Once I reached the venue, I understood the party was for bar gurus, fashionistas and bloggers and I was thrilled to be a part of the event.   Continue reading