People keep asking me for a diet plan for weight loss. I can’t help but reply to their mails with 2 words- “Local Food”. The nutrition level of local food is incomparable and Butterandbutts has always promoted this concept of local food.
I recently attended the #McCainMeetup by McCain Foods at Sheraton, Saket. There, I met some food and fashion bloggers, and got the opportunity to taste quick meals prepared by the head chef of McCain- Tushar.
While on my way back home, with Veggie Fingers, Potato cheese shots and some more yumminess from McCain foods in my bag I kept thinking of making a protein rich recipe using these. As you know, potatoes contain good levels of carbohydrates which help you keep your energy levels high. How about adding some protein to these and increasing the fat burning process also?
Don’t have time to make breakfast in the morning? Here’s what you need-
Overnight No Cook Oatmeal Mason Jars
- 1/3 cup Quaker oats
- 1/3 cup milk (you can use soy milk, almond milk, etc.)
- 1/3 cup yogurt (dahi)
- 1/2 banana (can replace with any other fruit)
- 1 tbsp peanut butter
- 1 tbsp flax seeds
- 2 tbsp Chocolate chips
- Add oats, milk and yogurt to a mason jar/mug. Stir, and add flax seeds and peanut butter. Cover and refrigerate overnight.
- In the morning, add banana and chocolate chips.