Food Review: Yoga Café

Healthandfitness

A very Happy New Year to the readers of ButterandButts 🙂

Almost everyone’s New Year resolution includes ‘eating healthy’, am I right or am I right? I am going to make things easier for you. I have recently started exploring healthy food restaurants in Delhi and had reviewed Lean Chef in December. Did you visit the place yet?

Just when I was looking for healthy food joints, Yoga Café surprised me with some delicious food. They have a different menu for everyday of the week and asked me to pick whatever I like.

Continue reading

Advertisements

Curb the Curse

Hypothyroidism is one of the main causes of weight gain, especially in women. And it comes with innumerable other problems like diabetes, sleeplessness, painful periods, constant fatigue, low bone density, low levels of Vitamin D ( the major reason behind weight gain), PCOD,  high blood pressure, etc.
Soon after I came to Delhi, some 5 years back, I was diagnosed with Hypothyroidism and depression accompanied. After infinite cribbing, I decided to deal with it. I believe in the fact that no matter how big the problem is, in the end, the way you deal with it is all that matters.  And I’ve never looked back.

Continue reading