“Fitness and fashion do not go hand in hand” says only an ignorant. If you thought fitness fashion is an alien concept, you probably are living in an alien world right now. For the realm of fitness has become fashionable over the years and how! Gone are the days of ill-fitted, dull, plain-Jane, no-nonsense track pants and t-shirts. Fitness clothing is just as expressive and idea-elucidating as party-wear clothes probably. And, with the whole concept of working out becoming more holistic, great emphasis is being laid to not only what you do, but also what you eat, what kind of lifestyle you lead, and what you wear while you are on the job. For good-looking clothes not only serve as extra motivation to sweat it out like you mean it, but they also make the whole experience more fun.
And with all the myriad options we have right now to be fit and kicking, there should be no dull moment in your fit life.
Dieting is darkness and Diwali has lights written all over it!
It’s high time we stop obsessing over Diwali detox without understanding what goes into making the delicious laddoos and mithai. It’s time to teach your kid how to roll a laddoo and make it the new cool thing (again), instead of teaching him how to play games on a cellphone.
This festive season, what’s the plan? To pretend that you have an upset stomach or skip that party or to tell your friends that you have an upset stomach? WHO ARE YOU FOOLING?
If you keep looking at that piece of gulab jamun, thinking of ways to skip it, you and your body get disturbed. A disturbed and stressed body converts maximum food to fat. Now would you want that?
People generally mistake healthy eating with protein bars and all the fancy veggies that cost a bomb! I do invest in these but only a very small part of my budget. Also, eating on a budget doesn’t mean your meals have to be boring.
What are weekends made of?
Friends, coffee, wine, good food, blogging, house chores and some pampering!
Every weekend I make it a point to indulge in some sort of self-pampering. Sometimes it’s a salt bath and sometimes it’s a de-tan face pack. Last week I got Scholl Express Pedi in my mail box and I tried the product on the weekend.
Some event coming up? Lose weight so that you don’t waste time un-tagging yourself from Facebook pics later.
Planning to shed some kilos? Do it the healthy way.
“A goal without a plan is just a wish.” – Antoine de Saint-Exupery
If vending machine & coffee machine are your best friends at work, this blog is for you.