You can never question a Punjabi’s love for Rajma chawal. I can eat rajma rice all day, everyday.
And I am yet to taste a plate of badly made rajma rice. Also, I am never careful of what I wish for.
Anyhoo there are people in my life who do object eating rajma every day and my love for them keeps me on my toes and gets me to try new things so that they don’t get bored.
Who doesn’t love hummus? The texture and the richness of flavours. Oh and the versatility- which actually got me to add beetroots and create beetroot hummus.
Last weekend, while it was pouring I decided to sit at home (read: trying to live the slow life) and whip some healthy ingredients together, with some minor tweaks which were not so minor once I saw the outcome. I had beetroot in the fridge and decided the try a variation. I was very skeptical about the idea of these vastly different flavours coming together but then this pretty pink beauty turned out crazy stupid delicious.
Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah!
Hangry is hungry + angry. 🙂
Also, skipping breakfast makes you gain weight! THAT’S TRUE.
People who skip breakfast consume more calories than anyone else. And since they consume these calories in the later part of the day, when the metabolism slows down, the fat starts depositing. Hence, weight gain. And thousand other health problems of course!
For all those who skip breakfast, they key to change this habit is to start with simple recipes that don’t need a lot of work.
People generally mistake healthy eating with protein bars and all the fancy veggies that cost a bomb! I do invest in these but only a very small part of my budget. Also, eating on a budget doesn’t mean your meals have to be boring.
The best weight loss formula is to have small healthy meals every two hours and one of our favourite beauty and wellness brands- Oriflame knows it too well!
Ever thought that eating can help you burn fat? Yes! Eating proteins with the right amount of carbohydras can help you get a lean and toned body. However, a myth has been doing rounds of the internet- vegetarian diet doesn’t provide complete protein & non-vegetarian foods are richer in protein. Read on as I prove this wrong.
People keep asking me for a diet plan for weight loss. I can’t help but reply to their mails with 2 words- “Local Food”. The nutrition level of local food is incomparable and Butterandbutts has always promoted this concept of local food.
I have lost count of the number of people who have milk, tea or coffee in the morning and call it breakfast! And why? Because they don’t get time to make and eat breakfast.
How about switching off you phone for 10 mins.? Or waking up 10 mins early then you usually do?
Or maybe let’s just save time by not thinking of excuses for skipping breakfast and JUST HAVE IT!