Ready to be allured?

What’s life without a few indulgences every now and then?

When I talk about indulgence, I mean some real guilt-free indulgences that satisfy you, while at the same time leave you craving for more indulgence and taking you to a lovelier world of exclusivity. Though I am not a fan of Indian sweets, I am a sucker for desserts like cakes, pastries, tarts and much more. What if I tell you could indulge into all of this without gaining any weight?

Below are the top 5 patisseries in Delhi I can vouch for and promise that these indulgences will drive you crazy, just like the limited edition Maruti Suzuki DzireAllure.

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5 things you must remember for an amazing workout session!

Workout must haves

It’s hard to come across people who don’t work out! Among the younger generation, I can positively sense a growing concern towards staying healthy and fit. A workout session at the start of the day or at the end has become mandatory. The rigors of long hours at the office, a sedentary lifestyle, wrong diet plans and unhealthy choices are wreaking havoc with your health.

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High Protein Smoothie

Importance_Of_Breakfast

Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah!

Hangry is hungry + angry. 🙂

Also, skipping breakfast makes you gain weight! THAT’S TRUE.

People who skip breakfast consume more calories than anyone else. And since they consume these calories in the later part of the day, when the metabolism slows down, the fat starts depositing. Hence, weight gain. And thousand other health problems of course!

For all those who skip breakfast, they key to change this habit is to start with simple recipes that don’t need a lot of work.

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7 Ways to Look Great in Designer Fitness Clothes

“Fitness and fashion do not go hand in hand” says only an ignorant. If you thought fitness fashion is an alien concept, you probably are living in an alien world right now. For the realm of fitness has become fashionable over the years and how! Gone are the days of ill-fitted, dull, plain-Jane, no-nonsense track pants and t-shirts. Fitness clothing is just as expressive and idea-elucidating as party-wear clothes probably. And, with the whole concept of working out becoming more holistic, great emphasis is being laid to not only what you do, but also what you eat, what kind of lifestyle you lead, and what you wear while you are on the job. For good-looking clothes not only serve as extra motivation to sweat it out like you mean it, but they also make the whole experience more fun.

And with all the myriad options we have right now to be fit and kicking, there should be no dull moment in your fit life.

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#LivonExpertsTalk: Launch of Livon Hair Growth Tonic

Livon Hair Gain Tonic for Hair Loss

HAIR LOSS!

During your morning shower, while you’re blowing it dry, or when you give it a quick brush—it happens all the time. On an average, we lose fifty to a hundred hair strands a day and that’s just hair going through its cycles, and there will be new ones to replace it. This is absolutely normal.

Most women experience some hair loss during their lifetimes on more than one occasion. Significant hair loss is often a symptom of depression and stress.

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Food Review: Yoga Café

Healthandfitness

A very Happy New Year to the readers of ButterandButts 🙂

Almost everyone’s New Year resolution includes ‘eating healthy’, am I right or am I right? I am going to make things easier for you. I have recently started exploring healthy food restaurants in Delhi and had reviewed Lean Chef in December. Did you visit the place yet?

Just when I was looking for healthy food joints, Yoga Café surprised me with some delicious food. They have a different menu for everyday of the week and asked me to pick whatever I like.

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Creamy, Inside Out!

Yaar moisturizer hai?

Oye! Lip balm dio!

Dryness is one of the most common winter problems and people can’t stop hoarding moisturizers to get rid of it. There is no denying the fact that you need moisturizers to keep your skin soft and supple but nothing, I repeat, NOTHING will help if your body is not hydrated.

Now you’ll be like Sardiyon mai waise hi suraj nai nikalta, dehydration kha se hoga?!

This is how you lose water in winters:

  1. Increased respiratory fluid loss (nose and mouth). You lose water when you go all- Dekh muh se dhuan nikal raha hai!
  2. Sweat evaporates quickly in winters. Before you realize that you are sweating, it evaporates!
  3. Increased urine production

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10 Healthy Mid Meal Munchies

I’m someone who starts dreaming about lunch soon after breakfast. And if I don’t eat anything between breakfast & lunch, my stomach starts to grumble and I’m cranky. Hence, I snack!

Snacking if done the right way can make improvements to your overall health. According to a recent survey, Americans with the healthiest overall eating practices were twice as likely to snack as compared to those with less healthy eating habits.

Plan your snacks in advance and keep them in your handbag. Not only will this curb cravings but will also give you the energy to keep going and hit that post-work party with a glow on your face.

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