Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah!
Hangry is hungry + angry. 🙂
Also, skipping breakfast makes you gain weight! THAT’S TRUE.
People who skip breakfast consume more calories than anyone else. And since they consume these calories in the later part of the day, when the metabolism slows down, the fat starts depositing. Hence, weight gain. And thousand other health problems of course!
For all those who skip breakfast, they key to change this habit is to start with simple recipes that don’t need a lot of work.
Waking up to dull skin is every girl’s nightmare. And let’s face it, the problem occurs frequently. It’s time to keep things Clean & clear. Hello freshness!
I have been travelling 2-3 times a month for the last few months. All this travelling and running around in the sun has taken a toll on my skin. I’ve always had sensitive, oily and acne prone skin but the change in weather, sun, etc took the problem to another level, making my skin dull and lifeless.
The peak of summer is at hand and everyone’s busy looking for ways to beat the heat.
Leave in conditioner: Check
Face wipes: Check
Water bottle (if you have some space in your bag): Check
And you are… not ready to face the summers! Here’s why:
I know you are trying to beat the heat by drinking high energy drinks (read: gulping sugar) and relying on those ice creams and candies to keep you cool. I feel sorry for you!
There’s a reason why you get watermelons, muskmelons, mangoes and all the yummy fruits in summer.
No you don’t eat them occasionally as desserts.
No you don’t even ditch mangoes because some aunty told you that pimples ho jaenge.
No you don’t eat 2 pieces of cucumber at lunch and think aj ka salad hogya!
These fruits have high levels of water and not only quench your thirst, but are also loaded with nutrients and have to capacity to keep you feeling full for longer.