Why you should have mithai today

Dieting is darkness and Diwali has lights written all over it!Diwali sweets gulab jamun

It’s high time we stop obsessing over Diwali detox without understanding what goes into making the delicious laddoos and mithai. It’s time to teach your kid how to roll a laddoo and make it the new cool thing (again), instead of teaching him how to play games on a cellphone.

This festive season, what’s the plan? To pretend that you have an upset stomach or skip that party or to tell your friends that you have an upset stomach? WHO ARE YOU FOOLING?

If you keep looking at that piece of gulab jamun, thinking of ways to skip it, you and your body get disturbed. A disturbed and stressed body converts maximum food to fat. Now would you want that?

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Detox Drinks

Detoxdiet_deepikakhosla

November has been a tough month. With working weekends & travel, I got no time to prepare meals and could only munch on nuts & fruits, occasionally. I had no option but to eat outside and my body reacted. Acidity, breakouts and what not!

However, with an advertising job come messed up schedules and therefore, detox drinks to rescue.

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Losing weight: 6 things you are doing wrong

Did everything to lose weight only to fail incessantly?

From making ex-boyfriend jealous to fitting in those cute dresses to simply being healthy- everyone has some or the other reason to lose weight. That and they are ready to starve themselves to any extent, only to welcome innumerous health problems.

Deepika

 

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