How To Make Almond Milk

How to make almond milk

If you hate the taste of milk or are sensitive to it, this almond milk recipe is for you. Lactose free and unprocessed, this is a very healthy substitute for dairy milk.

How to make almond milk

Creamy almond milk! ๐Ÿ˜€

Homemade Almond Milk

Ingredients:

  • Raw almonds- 1 cup
  • Purified Water- 3-4 cups

Method:

  • Soak almonds in water for 24 hours
  • After 24 hours, drain excessive water and pour some boiling water over them. Let it sit for 5mins. Peel off the skin
  • Put the almonds in a blender and make a paste
  • Add 3 cups water to this paste and blend again until itโ€™s smooth
  • Slowly pour almond milk into a glass using a mesh cloth and keep removing the residue
  • Squeeze the mesh cloth to remove excess liquid
  • Store in the refrigerator

Donโ€™t throw the residue and almond skin as these contain a lot of nutrients.

The residue can be used to bake cakes, make smoothies, etc. Simply place the residue on a baking tray and dry it out in the oven at a low temperature. This can also be used to make almond flour.

The skin can be used as an ingredient for face packs and scrubs.

Here are some health benefits of almond milk:

  • Keeps your skin glowing
  • Keeps digestion in check
  • Makes bones stronger
  • Heart healthy
  • Barely impacts your blood sugar (Good for diabetic patients)

 

 

 

 

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