Life is too short to find amazing clothes for XL size.

Vegetarian Protein

How to Ace Your Protein Intake

How to Ace Your Protein Intake

Protein is one of the macros (and probably the only one) that has always enjoyed the limelight, everyone’s talking about it and trying to have the right amount of it. It’s always been kind of a big deal, especially vegetarian protein. But is it really […]

High Protein Smoothie

High Protein Smoothie

Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah! Hangry is hungry + angry. 🙂 Also, skipping breakfast makes you gain weight! THAT’S TRUE. People who skip breakfast consume more calories than anyone else. And since they consume […]

10% Off on Protein bars

10% Off on Protein bars

I recently reviewed the new range of high protein herbal bars by Naturell India. And with this, I have a surprise for all of you.

How do vegetarians get complete protein?

How do vegetarians get complete protein?

Ever thought that eating can help you burn fat? Yes! Eating proteins with the right amount of carbohydrates can help you get a lean and toned body. However, a myth has been doing rounds of the internet- vegetarian diet doesn’t provide complete protein & non-vegetarian […]

Recipe: High Protein Noodles

Recipe: High Protein Noodles

People keep asking me for a diet plan for weight loss. I can’t help but reply to their mails with 2 words- “Local Food”. The nutrition level of local food is incomparable and Butterandbutts has always promoted this concept of local food.

Summer Delight: Peanut Butter Banana Smoothie

Summer Delight: Peanut Butter Banana Smoothie

I have lost count of the number of people who have milk, tea or coffee in the morning and call it breakfast! And why? Because they don’t get time to make and eat breakfast. How about switching off you phone for 10 mins.? Or waking […]

Recipe: How To Make Almond Milk

Recipe: How To Make Almond Milk

If you hate the taste of milk or are sensitive to it, this almond milk recipe is for you. Lactose free and unprocessed, this is a very healthy substitute for dairy milk.

Rite Bites for a Leaner Body

Rite Bites for a Leaner Body

High protein foods are meant for bodybuilders. Weight lifting? That too. FALSE! I love weight lifting and I do it 2-3 times a week, and have been doing it for quite some time now. But I don’t have a muscular body. Reason: I don’t have […]