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GROCERY SHOPPING ON A LOW BUDGET

GROCERY SHOPPING ON A LOW BUDGET

People generally mistake healthy eating with protein bars and all the fancy veggies that cost a bomb! I do invest in these but only a very small part of my budget. Also, eating on a budget doesn’t mean your meals have to be boring.

#LivonExpertsTalk: Launch of Livon Hair Growth Tonic

#LivonExpertsTalk: Launch of Livon Hair Growth Tonic

HAIR LOSS! During your morning shower, while you’re blowing it dry, or when you give it a quick brush—it happens all the time. On an average, we lose fifty to a hundred hair strands a day and that’s just hair going through its cycles, and […]

Why you feel bloated after meals

Why you feel bloated after meals

Drink eight 8 glasses of water a day!!!  Ummm… but why? Everybody’s body is different and hence the requirement is different. There’s no fixed amount that you should drink. Do you sweat a lot? If yes, up your water intake, NOW! Do you sit in […]

Hot N Cold: Sensitive Teeth

Hot N Cold: Sensitive Teeth

Disclaimer: “This article has been brought to you with the support of GSK Consumer Healthcare. However, the views expressed in this article are the author’s own and do not necessarily reflect the view of GSK Consumer Healthcare” First date at your favourite coffee shop? We’re sure […]

5 ways to eat your water

5 ways to eat your water

The peak of summer is at hand and everyone’s busy looking for ways to beat the heat. Sunscreen: Check Scarf: Check Leave in conditioner: Check Face wipes: Check Sunglasses: Check Deodorant: Check Water bottle (if you have some space in your bag): Check And you are… […]

Secret food that cures it all

Secret food that cures it all

She ate like it’s her last meal on earth, only to suffer from acidity and bloating! She’s been drinking over the weekend only to have a bad hangover on Monday! She suffers from acne due to hormonal imbalances and summer heat! She thinks ice creams […]

How do vegetarians get complete protein?

How do vegetarians get complete protein?

Ever thought that eating can help you burn fat? Yes! Eating proteins with the right amount of carbohydrates can help you get a lean and toned body. However, a myth has been doing rounds of the internet- vegetarian diet doesn’t provide complete protein & non-vegetarian […]

Ways to lose weight in 7 days

Ways to lose weight in 7 days

Some event coming up? Lose weight so that you don’t waste time un-tagging yourself from Facebook pics later.

Go Green!

Go Green!

How about becoming a vegetarian? (like the beef ban was not enough) Or planting a new tree every day? I’m sure the latter sounds good to you. Do it! Not that the former’s difficult but for now all I want you to do is get […]