Ghee has always been looked at as a major culprit of weight gain and that’s because ghee is a ‘fat’. Let me make you a little more uncomfortable- it is a ‘saturated’ fat!!! Oh god, saturated fats are so bad. They are fattening. They are […]
Life is too short to find amazing clothes for XL size.
Protein is one of the macros (and probably the only one) that has always enjoyed the limelight, everyone’s talking about it and trying to have the right amount of it. It’s always been kind of a big deal, especially vegetarian protein. But is it really […]
Remember how your grandmother told you about the benefits of oil massage and ‘forced’ you to use ghee, malai/milk cream, etc.on your skin? You never paid attention, did you? I was pretty ignorant and then I regretted it. And the regret made me try different concoctions. Sharing […]
It’s hard to come across people who don’t work out! Among the younger generation, I can positively sense a growing concern towards staying healthy and fit. A workout session at the start of the day or at the end has become mandatory. The rigors of […]
“Fitness and fashion do not go hand in hand” says only an ignorant. If you thought fitness fashion is an alien concept, you probably are living in an alien world right now. For the realm of fitness has become fashionable over the years and how! […]
Dieting is darkness and Diwali has lights written all over it! It’s high time we stop obsessing over Diwali detox without understanding what goes into making the delicious laddoos and mithai. It’s time to teach your kid how to roll a laddoo and make it […]
Waking up to dull skin is every girl’s nightmare. And let’s face it, the problem occurs frequently. It’s time to keep things Clean & clear. Hello freshness! I have been travelling 2-3 times a month for the last few months. All this travelling and running around […]