Life is too short to find amazing clothes for XL size.

Health Issues

Health supplements you should be taking

Health supplements you should be taking

What’s the most common sight in office post lunch? People running towards the coffee machine or asking each other for something sweet to eat. Reason- Nutrient deprivation. When your body is deprived of nutrients, you start getting calls from the coffee machine (read: feel sluggish). […]

Curb the Curse

Hypothyroidism is one of the main causes of weight gain, especially in women. And it comes with innumerable other problems like diabetes, sleeplessness, painful periods, constant fatigue, low bone density, low levels of Vitamin D ( the major reason behind weight gain), PCOD,  high blood […]

Eat right. Eat all you want.

You may call me stereotypical but being a Punjabi is enough to suffice the fact that I’m a big time foodie. That and a health freak. I’ve always been healthy because my dad is a health freak. He’s always made sure that I’m involved in […]

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