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Health Issues

<H1> <B> The tech that takes off the pressure </B> </H1>

The tech that takes off the pressure

“I couldn’t sleep well last night and now, I have this headache which is making me feel tired” my dad complained. Problems like this are generally overlooked because one can simply put this down to feeling a little under the weather, isn’t it? I dragged […]

<H1> <B> Natural Summer Coolants </B> </H1>

Natural Summer Coolants

Season induced headaches, heat cramps, heat exhaustion- what summers do to us! I love summers minus all this of course. In summers, most people lose the appetite to eat hot food or sometimes food in general, have difficulty digesting food and in most cases, the cause […]

<H1><B> Losing weight with ghee </H1></B>

Losing weight with ghee

Ghee has always been looked at as a major culprit of weight gain and that’s because ghee is a ‘fat’. Let me make you a little more uncomfortable- it is a ‘saturated’ fat!!! Oh god, saturated fats are so bad. They are fattening. They are […]

<H1><B>6 seeds you need</H1></B>

6 seeds you need

If there’s a super quick way to up the nutritional value of a meal, it has to be with plant based healthy super seeds. These seeds are much like accessories that you add to an otherwise boring outfit, but much better as they not only […]

Health Benefits of Pickles

Health Benefits of Pickles

Remember that ceramic containers filled with soon-to-be-devoured pickles, covered with cloth, loaded with oil and salt and kept in a particular corner of the kitchen that gets just the right amount of sunlight? Sorry if the oil and salt turned you off! Also, sincere apologies […]

How much water does your body need?

How much water does your body need?

Drink eight 8 glasses of water a day!!!  Back it up, someone, please? Everybody’s body is different and hence the water requirement is different. There’s no fixed amount that you should drink. Do you sweat a lot? If yes, up your water intake, NOW! Do […]

Hot N Cold: Sensitive Teeth

Hot N Cold: Sensitive Teeth

Disclaimer: “This article has been brought to you with the support of GSK Consumer Healthcare. However, the views expressed in this article are the author’s own and do not necessarily reflect the view of GSK Consumer Healthcare” First date at your favourite coffee shop? We’re sure […]

5 ways to eat your water

5 ways to eat your water

The peak of summer is at hand and everyone’s busy looking for ways to beat the heat, with most things except the list of top hydrating foods sorted. Sunscreen: Check Scarf: Check Leave in conditioner: Check Face wipes: Check Sunglasses: Check Deodorant: Check Water bottle: Check […]

Superfood: Gulkand

Superfood: Gulkand

Do you often eat like it’s your last meal on earth, only to suffer from acidity and bloating! Do you end up dealing with hangovers often? Do you suffer from acne due to hormonal imbalances and summer heat? Do you also think that ice creams […]

10% Off on Protein bars

10% Off on Protein bars

I recently reviewed the new range of high protein herbal bars by Naturell India. And with this, I have a surprise for all of you. butterandbuttsHi! I am Deepika Khosla! A health and fitness enthusiast who believes that life is too short to find amazing […]