Ghee has always been looked at as a major culprit of weight gain and that’s because ghee is a ‘fat’. Let me make you a little more uncomfortable- it is a ‘saturated’ fat!!! Oh god, saturated fats are so bad. They are fattening. They are […]
Life is too short to find amazing clothes for XL size.
Drink eight 8 glasses of water a day!!! Back it up, someone, please? Everybody’s body is different and hence the water requirement is different. There’s no fixed amount that you should drink. Do you sweat a lot? If yes, up your water intake, NOW! Do […]
Disclaimer: “This article has been brought to you with the support of GSK Consumer Healthcare. However, the views expressed in this article are the author’s own and do not necessarily reflect the view of GSK Consumer Healthcare” First date at your favourite coffee shop? We’re sure […]
The peak of summer is at hand and everyone’s busy looking for ways to beat the heat, with most things except the list of top hydrating foods sorted. Sunscreen: Check Scarf: Check Leave in conditioner: Check Face wipes: Check Sunglasses: Check Deodorant: Check Water bottle: Check […]
Some event coming up? Lose weight so that you don’t waste time un-tagging yourself from Facebook pics later. butterandbuttsHi! I am Deepika Khosla! A health and fitness enthusiast who believes that life is too short to find amazing clothes for XL size. But then who […]
The best way to lose weight is eat every two hours instead of having 3 heavy meals, and rev up your protein intake. I can’t stress this enough. I had recently reviewed Rite Bite Bars from Naturell India. They have some amazing mid meal munchies […]