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Fitness

#Foodventures- Sweet and Spicy Aam Panna

#Foodventures- Sweet and Spicy Aam Panna

We all love mangoes, don’t we? And now that the season of mangoes is almost here, I can’t stop dreaming about the delicious aam panna, mango chutney and mango shake. Mango as a fruit in itself is very wholesome. It lowers blood pressure, cleanses skin […]

High Protein Smoothie

High Protein Smoothie

Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah! Hangry is hungry + angry. 🙂 Also, skipping breakfast makes you gain weight! THAT’S TRUE. People who skip breakfast consume more calories than anyone else. And since they consume […]

Handpicked by Select CityWalk

Handpicked by Select CityWalk Keep your friends close and your farmers closer. I’m sure you know that by the time food reaches us, it loses most of its nutrients. Oh and the chemicals it is loaded with. Whatever happened to you are what you eat. […]

Why you should have mithai today

Dieting is darkness and Diwali has lights written all over it! It’s high time we stop obsessing over Diwali detox without understanding what goes into making the delicious laddoos and mithai. It’s time to teach your kid how to roll a laddoo and make it […]

Health Benefits of Pickles

Health Benefits of Pickles

Remember that ceramic containers filled with soon-to-be-devoured pickles, covered with cloth, loaded with oil and salt and kept in a particular corner of the kitchen that gets just the right amount of sunlight? Sorry if the oil and salt turned you off! Also, sincere apologies […]

GROCERY SHOPPING ON A LOW BUDGET

GROCERY SHOPPING ON A LOW BUDGET

People generally mistake healthy eating with protein bars and all the fancy veggies that cost a bomb! I do invest in these but only a very small part of my budget. Also, eating on a budget doesn’t mean your meals have to be boring. butterandbuttsHi! […]

Yogasm: Healing Power of Yoga

Yogasm: Healing Power of Yoga

Today is the first ever International Yoga Day. Need a better occasion to start practicing yoga? It is possible to slow down when we’re struggling to sit still. It is possible to maintain your calm when your desk is loaded with work and your boss […]

Food Review: Cafe Why Not

Food Review: Cafe Why Not

How often do you find places that have an in-house bakery with a variety of healthy breads? That and pizzas with healthy crusts? Café Why Not? Address: Café Why Not? Shop 285-286, South Campus, Satyaniketan, New Delhi Phone no. 01149054040, 9811447335 Facebook: https://www.facebook.com/cafewhynotindia Twitter: @cafewhynotindia […]

Nutrishakes by Oriflame

Nutrishakes by Oriflame

The best weight loss formula is to have small healthy meals every two hours and one of our favourite beauty and wellness brands- Oriflame knows it too well! butterandbuttsHi! I am Deepika Khosla! A health and fitness enthusiast who believes that life is too short […]

5 ways to eat your water

5 ways to eat your water

The peak of summer is at hand and everyone’s busy looking for ways to beat the heat, with most things except the list of top hydrating foods sorted. Sunscreen: Check Scarf: Check Leave in conditioner: Check Face wipes: Check Sunglasses: Check Deodorant: Check Water bottle: Check […]