Ghee has always been looked at as a major culprit of weight gain and that’s because ghee is a ‘fat’. Let me make you a little more uncomfortable- it is a ‘saturated’ fat!!! Oh god, saturated fats are so bad. They are fattening. They are […]
Life is too short to find amazing clothes for XL size.
Protein is one of the macros (and probably the only one) that has always enjoyed the limelight, everyone’s talking about it and trying to have the right amount of it. It’s always been kind of a big deal, especially vegetarian protein. But is it really […]
What’s life without a few indulgences every now and then? When I talk about indulgence, I mean some real guilt-free indulgences that satisfy you, while at the same time leave you craving for more indulgence and taking you to a lovelier world of exclusivity. Though […]
I’m always on the lookout for healthy munchies that I can keep in my bag and carry to work and these no bake chocolate oats bars are the perfect deal. My search for healthy food started when I was diagnosed with Hypothyroidism. Instead of waking […]
We all love mangoes, don’t we? And now that the season of mangoes is almost here, I can’t stop dreaming about the delicious aam panna, mango chutney and mango shake. Mango as a fruit in itself is very wholesome. It lowers blood pressure, cleanses skin […]
Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah! Hangry is hungry + angry. 🙂 Also, skipping breakfast makes you gain weight! THAT’S TRUE. People who skip breakfast consume more calories than anyone else. And since they consume […]