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Fitness

Losing weight with ghee

Losing weight with ghee

Ghee has always been looked at as a major culprit of weight gain and that’s because ghee is a ‘fat’. Let me make you a little more uncomfortable- it is a ‘saturated’ fat!!! Oh god, saturated fats are so bad. They are fattening. They are […]

Recipe: Overnight Oatmeal Mugs

Recipe: Overnight Oatmeal Mugs

The way you break your fast can totally make or break your day.  While most crib about not having enough time in the morning (I sail on the same boat, well, on most days), I decided to come up with a series of ‘Breakfast under […]

How to Ace Your Protein Intake

How to Ace Your Protein Intake

Protein is one of the macros (and probably the only one) that has always enjoyed the limelight, everyone’s talking about it and trying to have the right amount of it. It’s always been kind of a big deal, especially vegetarian protein. But is it really […]

Recipe: Beetroot Hummus

Recipe: Beetroot Hummus

Who doesn’t love hummus? The texture and the richness of flavours. Oh and the versatility- which actually got me to add beetroots and create beetroot hummus. Last weekend, while it was pouring I decided to sit at home (read: trying to live the slow life) […]

6 seeds you need

6 seeds you need

If there’s a super quick way to up the nutritional value of a meal, it has to be with plant based healthy super seeds. These seeds are much like accessories that you add to an otherwise boring outfit, but much better as they not only […]

Ready to be allured?

What’s life without a few indulgences every now and then? When I talk about indulgence, I mean some real guilt-free indulgences that satisfy you, while at the same time leave you craving for more indulgence and taking you to a lovelier world of exclusivity. Though […]

Recipe: No Bake Chocolate Oats Bar

Recipe: No Bake Chocolate Oats Bar

I’m always on the lookout for healthy munchies that I can keep in my bag and carry to work and these no bake chocolate oats bars are the perfect deal. My search for healthy food started when I was diagnosed with Hypothyroidism. Instead of waking […]

#Foodventures- Sweet and Spicy Aam Panna

#Foodventures- Sweet and Spicy Aam Panna

We all love mangoes, don’t we? And now that the season of mangoes is almost here, I can’t stop dreaming about the delicious aam panna, mango chutney and mango shake. Mango as a fruit in itself is very wholesome. It lowers blood pressure, cleanses skin […]

High Protein Smoothie

High Protein Smoothie

Do you know what skipping breakfast does to your body? It makes you hangry! Hell yeah! Hangry is hungry + angry. 🙂 Also, skipping breakfast makes you gain weight! THAT’S TRUE. People who skip breakfast consume more calories than anyone else. And since they consume […]

Handpicked by Select CityWalk

Handpicked by Select CityWalk Keep your friends close and your farmers closer. I’m sure you know that by the time food reaches us, it loses most of its nutrients. Oh and the chemicals it is loaded with. Whatever happened to you are what you eat. […]